Hi, and welcome to my blog! I am a registered dietitian with a master’s degree in exercise physiology. I have worked in the field of diet and health for over 20 years. I like to stay on top of the latest research and translate it into actionable steps that can transform your health. I am available for speaking, writing, and consulting on diet and health. For more information, see here. Like me on Facebook or follow me on Twitter
As a registered dietitian in southern California, I have consulted and written about a variety of nutrition topics. I have also created curricula for educational programs.
I have spoken at many conferences and symposia on a myriad of subjects including heart disease, weight management, trendy foods, popular diets, diet for menopause, healthy eating, calories, high blood pressure, salt, low carb diets, plant-based diets, sugary drink alternatives, genetically modified foods, and more.
I grew up in the Los Angeles area and was always curious about diet and its effect on health. As a child I saw the impact of a poor diet on the health of my family and I thought there must be a better way than drugs and surgery. I have also struggled with my own health issues which has deepened my interest in diet and its impact on health. My belief was, and still is, that what you eat each day can have a profound effect on your health, and is the key for both prevention and treatment of most chronic health conditions.
In my spare time I like to listen to live music, eat Thai food, drink kale smoothies, paint, hike in the Santa Monica Mountains, and have FUN.
What Others Say About Carole
“I have been working as a nurse in health care for over 25 years. Carole is the best registered dietitian I have ever come across.” -San Luu, RN
“Carole knows more about diet than anyone in KP Southern California.” -Dr. Joel Handler
“Best dietitian presentation I ever heard, usually puts me to sleep.” -Anon